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After Taste
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After Taste
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Volume II — The Science of Nourishment
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Vol II The Science Of Nourishment
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1
After Taste
2
Volume II — The Science of Nourishment
3
Preface — The Fire and the Fuel
4
Chapter 1 — The Fires of Life
5
Chapter 2 — The Macronutrient Triad
6
Chapter 3 — The Micronutrient Menagerie
7
Chapter 4 — The Inner Garden
8
Chapter 5 — The Chronology of Consumption
9
Chapter 6 — The Rainbow on the Plate
10
Chapter 7 — Water, Salt & the Body's Balance
11
Chapter 8 — Tables of the Long-Lived
12
Chapter 9 — Food as Medicine, and the Nourishing Plate
13
Envoi — The Well-Fed Fire
14
A Glossary of Nourishment
15
For the Curious — Further Reading
16
A Note on Honest Doubts
17
Colophon
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